In this two-part blog series on trust, let's start off by defining trust since we may have different perceptions of what trust is.  This will lay the foundation for the powerful connection of the Mutual Awakening Practice and the restoration of trust.  

Trust is the invisible foundation that affects our relationship to ourselves, others, and to life itself. It's what allows us to feel safe in our relationships, to relax, to feel confident, be resilient, to act with power and effectiveness, and to feel free to love and create together.